AVAILABLE now!
As a trauma survivor, I know first-hand how devastating it is for one to lose themselves to trauma, and how challenging it is to navigate through life when your world has been tossed upside down. After being on my healing journey for four years, I’ve found a profound sense of internal peace and freedom that I never thought would be possible, and I’m sharing the lessons that can help you heal too.
As I write in the intro of You’re Going to Be Okay, “I’m sharing the 16 key lessons I learned that I wish I knew sooner, and the insights I gained that shifted my perspective and reduced my shame, with the hopes that it’ll do the same for you. I’m sharing what I needed to hear when I didn’t get the encouragement I wanted from my friends, family, or therapist. I’m sharing the thoughts that brought me comfort and peace when I was feeling isolated, and I hope that by sharing my story, you feel less alone and are inspired to take your healing into your own hands.”
You’re Going to Be Okay is out now, everywhere books are sold in the US, UK, Canada, Australia, and New Zealand.
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Testimonials
“Madeline’s work speaks volumes about the healing journey. Her ideas, inspiration, and knowledge really support those who are trying to accept and move on from a difficult past.”
Vex King, author of The Sunday Times #1 bestseller Good Vibes, Good Life
“In this approachable, user-friendly book, Madeline shares her own journey and tips for healing, including reminders that trauma impacts not just the brain, but also the body. Everyone living with trauma will benefit from her insights.”
Rachel Zoffness MS PhD, Pain Psychologist, Visiting Professor at Stanford, Assistant Clinical Professor at UCSF, and author of The Pain Management Workbook.